I would highly recommend anyone who is serious about recovering from their sports injuries/surgeries to consult Katherine and the good people at Radiance PhysioFit. After my knee reconstruction surgery (ACL & PCL), I thought I can take charge of my own physiotherapy program since much of the required information can be found online. All it took was one physio session with Katherine to realise my mistake. She is very thorough with her assessment of my condition and is able to explain clearly why there is pain/strain at certain parts of my knee an etc. Being a competitive sportsperson herself, she is able to relate to my injury grief and she does a great job motivating me work harder (in a safe and controlled manner). Now, I understand the importance of teaming up with a professional physiotherapist like Katherine for proper and faster recovery.