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Radiance #workout tip: Food to AVOID after working out!

Radiance #workout tip: Food to AVOID after working out!

by Radiance PhysioFit on February 28, 2014

28

So you’ve gone through the grind, sweat buckets, cried a little because of your aching body… Don’t waste the precious effort you’ve put in by eating stuff you should not be eating! Find out what you should NOT be eating after a work out session! http://bit.ly/1eqkHbT

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