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Radiance #onesongworkout by BuzzFeed: Kanye West “Power”

Radiance #onesongworkout by BuzzFeed: Kanye West “Power”

by Radiance PhysioFit on May 23, 2014

23

Following our post last week on the benefit of listening to music while working out, we’re going to bring you workout routines based on a one-song basis. Here’s one rep with Kayne West’s “Power”:

Jumping Jacks x30
Standing Calf Raises x10
Crunches x15
Incline Push-Ups x10
Bicycles x50
Squats x10
Sit-Ups x5
Jumping Jacks x30
Burpees x 5

First featured on BuzzFeed

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