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  • Programme Timetable

Radiance #football gym work: Essential strength training

Radiance #football gym work: Essential strength training

by Radiance PhysioFit on March 14, 2014

14

The stronger you are, the tougher you’ll be. Football is a physical game, so don’t get muscled out! Get stronger with a football-specific gym workout from this Nike Academy video: http://youtu.be/SGPBv4T0-xk

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