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I-S Magazine chats with Declan, our head physiotherapist!

I-S Magazine chats with Declan, our head physiotherapist!

by Radiance PhysioFit on June 18, 2014

18

Loaded Movement Training – a form of training that incorporates tools such as kettlebells and medicine balls, and encourages participants to test and move the body the way it is made to move – mimicking real life! It provides a fun and interesting total body workout and decreases the chance of injuries in the future! I-S Magazine had a chat with our head physiotherapist, Declan, on the injury prevention benefits of Loaded Movement Training – read more about it here: http://bit.ly/1i4QZli

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